Thursday, 30 September 2021

Why are we so hard on ourselves?

我一直做得不够好的

就是对自己好一点这件事

我总是对自己苛刻 想要在有限的时间里多做一些 

其实 休息一下也没关系的

耍废一下 也可以的

Why are we so hard on ourselves?

Be kinder, gentler and more generous to yourself :)

It's fine to spend time doing little things that spark joy

And it's perfectly alright to laze around and not doing anything

I have to keep reminding myself that it is not a crime to take a rest...



Love,

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